Treating a Gambling Problem

Online Gambling is any gambling that takes place through the Internet, including online casinos, sports betting sites, poker and games of chance, but does not include video lottery terminals (VLTs). The popularity of online gambling has increased significantly in recent years. However, gambling can become addictive and has serious consequences. It can lead to financial ruin, emotional distress and social isolation, and can cause health problems and family conflicts.

The first step in treating a gambling problem is acknowledging that you have a problem. You can then start to make a plan to stop gambling. Many gambling websites offer self-exclusion options that block access to your account for a certain period of time. This is a great way to help you break the habit of gambling and begin to regain control over your life.

Often, people develop a gambling problem because of underlying issues such as anxiety, depression or boredom. Therapy and support groups can help address these issues and provide guidance on how to cope with urges to gamble.

Although gambling has long been considered an enjoyable and harmless pastime for many, it is now a multibillion-dollar industry that provides countless opportunities for addiction. Unfortunately, like other forms of addiction, it can have serious effects on your personal and professional life, including disrupted relationships and feelings of withdrawal when you try to cut back. Gambling disorder is a mental health condition, and the American Psychiatric Association has placed it in the same category as alcohol or drug addiction.